C25K — Couch to 5K
A runner’s training class that will get you to run your first 5k!
Thursdays March 7– May 9
Shelbyville First Baptist Gym
Race Day is May 11 in the Throo the Zoo 5k in Louisville
Class is free, 5k registration is $30. Anybody can run the race with us! The training program requires 3 workouts a week. We will do one as a class & the other two are on your own.