C25K — Couch to 5K

A runner’s training class that will get you to run your first 5k!

Thursdays March 7– May 9

6:30-7:30 pm

Shelbyville First Baptist Gym

Race Day is May 11 in the Throo the Zoo 5k in Louisville

Class is free, 5k registration is $30.  Anybody can run the race with us!  The training program requires 3 workouts a week.  We will do one as a class & the other two are on your own.